Recipes
Check out a few of our favourite recipes using South Coast Hemp Foods products. From protein-packed hemp seed salads to melt-in-your-mouth buckwheat pancakes, there's something for everyone.
Adventurer's Porridge
A convenient, high-protein, tasty breakfast that is perfect for those on the go!
Hemp Seed Smoothie
A delicious, protein-packed smoothie perfect for super-charging your day.
Buckwheat and Hemp Banana Bread
A nutritious and delicious option for a morning snack, lunchbox or afternoon tea.
Buckwheat, Apple and Cinnamon Muffins
Simply add eggs, butter, milk and some chopped fruit to this delicious mix.
Tomato, Zucchini and Cheese Muffins
These savoury muffins are great in lunch boxes or for breakfast on the go.
Zucchini and Bacon Mini Loaves
These loaves are a great lunchbox filler, post-workout snack or healthy afternoon treat.
Blueberry, Rhubarb and Banana Crumble Cake
A delicious and easy spin on our much-loved Banana Bread mix that's perfect for afternoon tea.
Power Porridge
Start your day right with our tasty Power Porridge, made with hemp seeds and buckwheat.
Buckwheat and Hemp Seed Pancakes
A nutritious pancake recipe using our Buckwheat and Hemp Seed Pancake Mix.
Hemp Seed and Herb Crumb Baked Fish
A great meal for growing families, complemented perfectly by our hemp seeds.
Protein Porridge with Hemp Seeds
Warming porridge is made better with a sprinkle of hemp seeds.
Protein Salad with Hemp Seeds
Packed with vitamins, this salad is perfect all year round.
Smoked Salmon Pancakes
Our farmer's favourite way to enjoy our signature pancake mix, with crepe-like thin pancakes and a high-quality savoury toppings.
Apple and Walnut Pancake Tray
When the extended family is on board for brunch, this recipe makes feeding many mouths a breeze.